Ocean Ridge Estates by The Panama Collection Sold Lot #2!!!

Hello future neighbors in five different countries, and welcome to the latest greatest issue of The Ocean Ridge Report. This newsletter is getting so popular that Donald Trump offered to buy me out, so he could start charging a heavy fee to all you readers out there. Don’t worry – I told The Donald to take a hike. Okay, seriously now – the project keeps growing, so let’s meet the new neighbors:

Rob and Joan 300x225 Ocean Ridge Estates by The Panama Collection Sold Lot #2!!!1) More Florida people. Say hola to Rob and Joan Spering, proud owners of lot 2 (photo). Originally from Pennsylvania, they now live in central Florida, just north of Orlando. Rob has a company that’s involved in the printing business, and Joan works in a seminary. The plan is to semi-retire in about three years, and split their time between Panama and Florida. With five kids and eight grandkids, I predict that they’ll have plenty of visitors.

Leos house 150x150 Ocean Ridge Estates by The Panama Collection Sold Lot #2!!!2) Houses everywhere. Tom and Stephanie’s house of lot 7 is steadily nearing completion, Leo and Willy’s guesthouse on 14 is about finished, and Pieter and Joka’s guesthouse on 4 looks great after just three weeks (photos). Yvette on lot 15 is next in line; we should be starting her house before the end of March. Looks like we might actually have some neighbors within the next year or two – won’t that be fun?

Pieters house 150x150 Ocean Ridge Estates by The Panama Collection Sold Lot #2!!!3) Residency update. Like I’ve said in past newsletters, establishing residency in Panama doesn’t need to be a top priority at first, because you can live here as long as you want without ever becoming a resident.

However, I thought it might be a good idea for me to go ahead and establish residency here in Panama, if for no other reason than to be able to help our neighbors do the same thing if and when they want. After some research, I think I found the best attorney in Panama for getting this done – thanks to Bob and Annie (lot 10) for giving me the original lead. Her name is Rainelda Mata-Kelly in Panama City; she is primarily an immigration attorney who has done “hundreds and hundreds” of residency applications for foreigners around the world. Her fee is around $3300 – a little high, but my theory has always been that it’s worth paying a little more for the best. I started the process in February, and it should take 4-6 months.

Coco kiss 150x150 Ocean Ridge Estates by The Panama Collection Sold Lot #2!!! Loco kiss 150x150 Ocean Ridge Estates by The Panama Collection Sold Lot #2!!!That’s it for now in Paradise. Patricia sends out kisses to everybody, starting with Loco and Coco !

Be safe out there – it’s a crazy world
Jay and Patricia

The Rhythm of Stillness by White Crane Healing Arts

WhiteCrane 2 The Rhythm of Stillness by White Crane Healing Artsby Frank Iborra on February 10, 2014

An integrated body and mind is a naturally healthy space. Navigating from this space enhances experiences and interactions with everyone and everything. Many of the activities we choose to spend time on daily can have the opposite effect. Dis-intergration results in scattered thoughts, feelings, accomplishments and dreams. Furthermore, it affects how we move our physical bodies; and over an extended period of time, it deeply affects the nervous system.

The Chinese understood that every part contained the whole; and that every part could only be understood within the context of the whole. When practicing the art of tai chi chuan or any other body mind art, one begins by experiencing the various parts of our being at play, bringing into our awareness, the tensions in our body, the quality of our breathing, the sense of our nervous system, the motion of our mind and many other components of body mind interactions.

As the process of feeling our way into reality grows and matures, a deeper transformation occurs. We begin to enter into deeper spaces of quiet and eventually emptiness. We dance between the world of yin and yang and the whole of emptiness. Some call this body-mind harmony. I like to call this the rhythm of stillness.

Good Journey,
Frank Iborra
A state licensed and nationally certified (NCCAOM) acupuncture physician and herbalist

Original article: http://www.whitecranehealingarts.com/2014/02/the-rhythm-of-stillness/

White Crane Healing Arts Center
7071 W. Commercial Blvd. Suite 2C, Tamarac, Florida 33319
Phone 954.721.7252
http://www.whitecranehealingarts.com/

Free Local SEO Tools that Belong in Your Kit

By SEOMoz
Today I’m popping open my personal tool kit to share a list of my favorite free local SEO tools. The creators of these tools range from one-person shops to the United States government, and I’m grateful for the effort that went into developing these resources that make the

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To read the full article:
Article source: http://feedproxy.google.com/~r/seomoz/~3/VbqvQpoWXh0/free-local-seo-tools

How to Create a Prioritized SEO Action Plan

If you spend a few hours on any SEO blog, you’ll learn all about how to review a website, identify SEO problems, and propose solutions. But proposing solutions alone doesn’t get them fixed. Clients and managers will be much more likely to implement your recommendations if you propose clear, concrete action plans that prioritize steps based on expected cost and benefit.

Read the complete article:
http://feedproxy.google.com/~r/seomoz/~3/QhPpr3OoJEw/how-to-create-a-prioritized-seo-action-plan

 

Create A Protective Energy Field Using Medical Qi Gong

By Lisa VanOstrand, DMQ

Many people ask what they can do to protect themselves from outside influences. This is one of my favorite protective meditations from my medical qi gong teacher, Dr. Jerry Alan Johnson.

In modern energy healing modalities, it would not be considered unusual to hear of energy fields or auras. Even in Traditional Chinese Medicine the wei qi field is known to have a boundary that extends past the skin and its purpose is to offer protection. Pathogenic factors can enter in when our wei qi is weak. In addition to the wei qi field associated with the physical body, Dr. Jerry Alan Johnson defines a second and third wei qi or energy field associated with the mental/emotional and spiritual. With the spiritual energy field begin the furthest energy field out, next is the mental/emotional, and the physical energy field being the closest to the body.

This meditation is great to do before beginning your day of healing work. There are also certain places that one can use additional protection like entering a hospital, subway or airport.

Read more at http://3treasureshealing.com/blog/?p=93#more-93

New Article Published in ACUPUNCTURE TODAY January 9 2014

Lisa VanOstrand is a South Florida Medical Qigong Practitioner
Visit us online http://www.3treasureshealing.com/ or  call us at (786) 512-7096

Teaching Medical Qigong Qigong Energy Healing in the USA with classes in Florida New York

Google Webmaster Tools Now Provides More Specific Search Query Data

Google Webmaster Tools will now provide more specific details about the number of impressions and clicks your site gets from search. Also, a new filter will be of particular interest to those webmasters who have a lot of mobile traffic.

 

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To read the full article:
Article source: http://searchenginewatch.com/article/2321842/Google-Webmaster-Tools-Now-Provides-More-Specific-Search-Query-Data

Link Building the Right Way in 2014

“Let’s face it. Link building isn’t sexy. Link building isn’t fun. And in 2014, if done correctly, it certainly isn’t cheap or easy.

Most importantly, and contrary to what you may have heard, link building is far from dead. Many of the “link building is dead” theories are rooted in wishful

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To read the full article:
Article source: http://searchenginewatch.com/article/2320527/Link-Building-the-Right-Way-in-2014

Broward Hurricane Impact Windows & Doors Replacement Specialists

DavidCharles Broward Hurricane Impact Windows  Doors Replacement Specialists DavidCharles 5 Broward Hurricane Impact Windows  Doors Replacement SpecialistsDavid Charles Construction, Inc. – Florida State Certified General Contractor
CGC # 1506646 – Licensed – Insured

David Charles Construction provides and install:

  • Single Hung Windows
  • Horizontal Slider Windows
  • Casement Windows
  • French Sliding Glass Doors
  • Hurricane Rated Exterior Doors
  • Entry Doors
  • Patio Doors
  • Sliding Glass Doors
  • Storm Doors
  • Replacement Doors Windows

More Reasons to select David Charles Construction, Inc. for your windows doors:

  • We oversee and manage our installation crew(s)
  • We ensure that product is installed above standard and according to state rules and regulations
  • We strive to complete all projects efficiently
  • We train and develop our own crew members
  • We always maintain a safe work site and promote proper work-flow
  • Offering 100% Financing to Qualified Customers
  • We accept Checks, Visa, MasterCard and American Express
  • We also provide Commercial Window and Door Installations and Replacements in South Florida

Our work is above City State Code for all our installations. We also submit permits and arrange inspections so you will have peace of mind knowing that our work was done better than code, correct and secure.

Contact Us today to see how we can help you – (954) 382-2500

Forest Green Construction, Inc.
DBA/ David Charles Construction, Inc.
State of Florida Licensed General Contractor

8930 State Road 84, Davie, Fl. 33324
Tel (954) 382-2500
http://www.impactwindows-doors.com/

 

Solar Pool Pumps – Florida & The Caribbean

PromotionalImage Solar Pool Pumps   Florida  The CaribbeanTake Your Swimming Pool Pump Off The Grid – With a Lorentz Solar Pool Pump!

Offering residential and commercial solar pool pump systems:

The cost of electricity can be very costly and everyone is looking for ways to save money.

In Barbados , the average month basic electricity cost (Electricity, Heating, Water, Garbage) for an apartment is roughly $150*, then if you own a home, your electric bill will be much higher.

The second largest electrical consumption in your home can be the 230 Volt A/C Pool Motor (if you own a pool) that has to run every day to filter the pool water. It can take between 6-8 hours per day to do this task which can cost an average of **US$ .35 cents /kWh (kilowatt hour) resulting in an additional expense of $150-$200 per month!

Reasons to power your pool with a Solar Powered Pool Pump

  • Turn Off Your 230 Volt A/C Pump that can consume over $2000 per year in electricity and power your pool pump system for FREE from Sunup to Sundown using the energy of the sun
  • In a few years your investment in a Lorentz Solar Powered Pool Pump pays for itself in energy savings
  • The Lorentz Solar Powered Pool Pumps are virtually maintenance-free  using  a DC motor with  brushless technology
  • The life expectancy of the Lorentz Solar Powered Pool Pump is over 10 years, and the life expectancy for photovoltaic panels is more than 25 years
  • Pump sizes and panel configurations can be configured for residential commercial pools
  • The solar pool pump is powerful enough to operate with existing pool heaters and automatic pool cleaners
  • Fight pollution. Reduce your carbon footprint by not using energy produced by fuel-burning power plants
  • This means the average solar pool pump installation prevents over thousands of pounds of pollutants from entering our atmosphere each year. References: www.sci-ed-ga.org, www.eia.doe.gov
  • The Lorentz Solar Powered Pool Pump system can build value into your home while saving money for your house hold
  • The Lorentz Solar Powered pool pump system carries a 2 Year Warranty

Contact Us Today to locate a dealer in your area
Florida Solar Pump LLC – Authorized Lorentz Distributor for Florida and the Caribbean
(888) 282-2119http://www.floridasolarpump.com/